Meet Our PT - Ken Olson
Meet Our PT - Melissa Beck
Meet Our PT - Brandon Clement
Morning Exercise Tips by Melissa Beck
Physical Therapist Melissa Beck provides some excellent morning exercises to do before you get out of bed or getting ready for the day.
Knee Protection Strategies by Todd Vanatta
Northern Rehab Physical Therapist Todd Vanatta discusses some simple strategies and tips to decrease the strain to your knees when doing chores, repetitive bending, and activities.
How to Minimize Discomfort at the Computer Desk
Physical Therapist Andrea Carter discusses the proper way to sit at your computer workstation and offers valuable tips to minimize discomfort and risk of injury at home or in the workplace.
On The Go Exercises by Melissa Payne Wagner
Do you ever find yourself sitting or waiting around, scrolling on your phone while waiting for someone? Whether you are a parent running kids to and from their activities, a caregiver taking loved ones to appointments, or standing in line while shopping, PT Melissa Wagner offers 6 simple, low impact exercises you can do anywhere to help you remain active.