Meet Our PT - Ken Olson
Meet Our PT - Melissa Beck
Meet Our PT - Brandon Clement
Meet Our PT - Todd Vanatta
Introducing Physical Therapist, Todd Vanatta, with Northern Rehab in our Genoa clinic. Did you know Todd plays piano? Check out Todd “tickling the ivories” and learn about his family, his specialties and treatment style, and his favorite part about being a physical therapist.
Morning Exercise Tips by Melissa Beck
Physical Therapist Melissa Beck provides some excellent morning exercises to do before you get out of bed or getting ready for the day.
Knee Protection Strategies by Todd Vanatta
Northern Rehab Physical Therapist Todd Vanatta discusses some simple strategies and tips to decrease the strain to your knees when doing chores, repetitive bending, and activities.
How to Minimize Discomfort at the Computer Desk
Physical Therapist Andrea Carter discusses the proper way to sit at your computer workstation and offers valuable tips to minimize discomfort and risk of injury at home or in the workplace.
On The Go Exercises by Melissa Payne Wagner
Do you ever find yourself sitting or waiting around, scrolling on your phone while waiting for someone? Whether you are a parent running kids to and from their activities, a caregiver taking loved ones to appointments, or standing in line while shopping, PT Melissa Wagner offers 6 simple, low impact exercises you can do anywhere to help you remain active.
Maintaining Mobility & Flexibility by Rob Larkins
Opioid Crisis by Liza Piper
The current Opioid epidemic in the U.S. has been consistently in the news. While Opioids have a role in addressing pain, there are several risks with opioid use. Physical Therapist Liza Piper, discusses the opioid crisis as well as the best non-opioid alternative options for treating pain, including how physical therapy can effectively manage pain.
Choose the safer way to manage pain – Choose Physical Therapy First
Proper Sleep Positions by Ken Olson
Northern Rehab Physical Therapy Specialists Physical Therapist, Ken Olson, discusses the importance of sleep and shows examples of proper sleeping positions for the best night sleep. Don't let sleep affect your day to day life - try these simple tips for better sleep and wake up feeling refreshed and ready for the day!
Exercise Recommendations by Brandon Clement
Northern Rehab's Brandon Clement, discusses cardiovascular exercise recommendations and resistance/strength training. Brandon explains and demonstrates various exercises you can do to help you with your exercise program.