Lauren Momberger Celebrates 5 Year Anniversary

Physical Therapist, Lauren Momberger, is celebrating her 5 year anniversary at Northern Rehab! Lauren joined Northern Rehab in 2015 as a Physical Therapy Technician while attending Northern Illinois University in the Pre-Physical Therapy program. She earned her Bachelor of Science in Pre-Physical Therapy and a minor in Spanish and continued on to obtain her Doctorate of Physical Therapy from NIU … Read More

Vote Today For The Ogle County Readers’ Choice Awards!

Similar to the annual DeKalb County Reader’s Choice Awards, now Ogle County is hosting their 2nd annual Best of Ogle County Reader’s Choice Awards! Our ROCHELLE clinic is in Ogle County, and how great would it be to retain the title in Ogle County this year? If you loved your experience at Northern Rehab, and enjoy our treatment, programs, and … Read More

Zoie

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Physical Therapists Could Help Healthcare System Catch up From COVID-19

The COVID-19 pandemic has delayed many physician appointments, elective procedures, and medical tests. As restrictions ease, working through this backlog will be a challenge. For people who have pain or orthopedic issues, their best option may be to see a physical therapist first. Physical therapists are highly trained specialists who are well equipped to be the first point of contact … Read More

Our Commitment To You – COVID-19 Update

As we’ve moved into Phase 3 for reopening, it is time to start moving again and PT at Northern Rehab can help you get back to your favorite activities. Since COVID-19 will remain a part of our lives for the foreseeable future, we must adjust and live with this reality while we continue to care for ourselves, each other, and … Read More

Olivia Simmons Awarded Northern Rehab’s 2020 Sports & Health Scholarship

We are pleased to announce and present our annual Genoa-Kingston High School 2020 Sports and Health Scholarship to Olivia Simmons! Olivia Simmons, a recently graduated senior at Genoa-Kingston High School, was chosen for her outstanding achievements in athletics, academics, and choice to pursue a career in the healthcare field. Olivia is an Illinois State Scholar, National Honors Society and Student … Read More

Rochelle Scholarship Presented to Kaylee Brown

We are pleased to announce and present our annual Rochelle Township High School 2020 Sports and Health Scholarship to Kaylee Brown! Kaylee Brown, a recent graduated senior at Rochelle Township High School, was chosen for her outstanding achievements in athletics, academics, and choice to pursue a career in the healthcare field. Kaylee is a National Honors Society and Student Council … Read More

Telehealth Press Release

Physical therapy services are considered an essential health care service during the Shelter in Place order.  Therefore, Northern Rehab Physical Therapy Specialists remains open and available to ensure patients receive the physical therapy treatments they need during the ever-evolving COVID-19 pandemic. “The health of our patients, staff, and community remain our top priority at Northern Rehab” comments Ken Olson, Physical … Read More

Hip Strengthening Exercises

Hip strength is an important part of being able to perform daily functions as well a contributing factor for hip, low back, or knee pain.  These exercises can help strengthen the muscles around the hips and can be done at your home without equipment.   Start with 1 set of 8-12 repetitions and you can progress to a second or third … Read More