Physical Therapy’s Role in Maintaining a Healthy Spine

As we age, regular exercise plays an increasingly prominent role in reducing the risk of developing spine-related problems. For those in or approaching the golden years, it’s important to live an active lifestyle that focuses on healthy posture, function and movement. It’s normal to experience some functional decline as our bones and intervertebral discs age over time, but that doesn’t … Read More

Northern Rehab Presents Donation to Kishwaukee YMCA

Northern Rehab recently presented a donation to the Kishwaukee Family YMCA to help support their Strong Kids program.  Aaron Nevdal, physical therapist at Northern Rehab’s DeKalb Main and Rochelle clinics was pleased to present Kishwaukee Family YMCA’s CEO Mark Spiegelhoff and Development Director Debbie Madeley the donation. Aaron comments, “October is National Physical Therapy Month, and as part of this … Read More