COVID has made the importance of health very clear and demonstrated how quickly things can change with an illness. While COVID is currently front and center in most people’s thoughts, it isn’t the only illness that can change your life. Heart disease, diabetes, strokes and cancer are examples of conditions that can also be devastating. Movement offers a defense If … Read More
There is a lot of variation in how COVID affects people. Some feel like they have a bit of a cold, some feel like they have the flu, and some end up in the hospital. No matter the symptoms, we tend to think that people get sick, they get better and recover, then move on. Most of the time, that’s … Read More
The COVID-19 pandemic has delayed many physician appointments, elective procedures, and medical tests. As restrictions ease, working through this backlog will be a challenge. For people who have pain or orthopedic issues, their best option may be to see a physical therapist first. Physical therapists are highly trained specialists who are well equipped to be the first point of contact … Read More