Four Ways to Prevent Golf Injuries

According to an article published in the┬áJournal of Strength and Conditioning Research, performing a functional based exercise program has been proven to increase the club head speed of golfers, as well as their perceived and measured level of physical fitness. The average improvement in club head speed was four miles per hour, which added approximately 30-45 feet to the driving … Read More

Aaron Nevdal

Aaron joined the professional staff at Northern Rehab after receiving his Master of Physical Therapy Degree from Northern Illinois University in the spring of 2002. In 2008, Aaron earned a Doctor of Physical Therapy degree from Regis University in Denver, CO. In 2009, he completed board certification in orthopedic physical therapy. Aaron has also completed various courses focusing on evaluation … Read More