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Our bi-monthly newsletters contain valuable information on seasonal and timely subjects to include health and exercise tips, articles, special deals, and what's happening at Northern Rehab. Feel free to check out some of our prior newsletters by month and year found to your right >>>

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Gardening Tips to Avoid Injury

Gardening is fun and can be great exercise. Gardening has both physical and mental benefits. It offers a sense of accomplishment, increases self-esteem, and alleviates depression. However, gardeni...

April 29, 2021

Are You Wearing the Right Shoes?

Spring has arrived and that means warmer temperatures and increased outdoor activities. Use this time to take an inventory of the type and style(s) of shoes you plan to wear before heading outside....

April 14, 2021

Help for TMJ Pain and Headaches

People who suffer from Temporomandibular Joint Disorder (TMD also known as TMJ) may experience symptoms such as jaw pain, popping or clicking sounds in the TMJ, facial pain, earaches, headaches, an...

March 30, 2021
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