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Our bi-monthly newsletters contain valuable information on seasonal and timely subjects to include health and exercise tips, articles, special deals, and what's happening at Northern Rehab. Feel free to check out some of our prior newsletters by month and year found to your right >>>
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Are You Wearing the Right Shoes?
Spring has arrived and that means warmer temperatures and increased outdoor activities. Use this time to take an inventory of the type and style(s) of shoes you plan to wear before heading outside....
April 14, 2021
Help for TMJ Pain and Headaches
People who suffer from Temporomandibular Joint Disorder (TMD also known as TMJ) may experience symptoms such as jaw pain, popping or clicking sounds in the TMJ, facial pain, earaches, headaches, an...
March 30, 2021
Kristin Christian Elected to APTA House of Delegates
Kristin Christian, physical therapist at Northern Rehab Physical Therapy Specialists, has been elected to serve a 2-year term on the American Physical Therapy Association (APTA) House of Delegates ...
March 10, 2021
Back Pain? Try Physical Therapy First!
Back pain is a common problem in America, but our medical system is not very good at treating it. “Non-drug treatments like physical therapy” is the first treatment recommended for back pain by man...
February 17, 2021
How to Return to Activity Safely
Since the start of the pandemic, many individuals have been home, have been less active, and children have not had sports or even recess. As we are able to transition to more normal activities,...
January 26, 2021Finally, Some Good News About Back Pain
Back pain is a huge problem, with 80% of people in the US experiencing back pain at least once during their lifetime. It is the single biggest cause for disability, the third most common reason for...
January 20, 2021
When the Weather Gets Cold, Don’t Forget to Warm Up and Cool Down!
Colder weather means some changes to how we exercise. Of course it’s harder to motivate yourself to get outside for a run or bike ride when the temperature drops, and the shorter days compress our ...
December 16, 2020
Physical Therapy’s Role in Maintaining a Healthy Spine
As we age, regular exercise plays an increasingly prominent role in reducing the risk of developing spine-related problems. For those in or approaching the golden years, it’s important to live an...
November 19, 2020
Time is running out! Please consider supporting legislation to stop Medicare cuts!
Cuts to physical therapy Medicare payment will start Jan. 1, 2021 unless Congress takes action. U.S. Representatives have introduced H.R. 8702, bipartisan legislation to provide critical relief to ...
November 12, 2020
Todd Celebrates 10 Years with Northern Rehab
We’re pleased to announce Physical Therapist, Todd Vanatta, PT, MPT, OCS, CFMT, is celebrating his 10 year anniversary at Northern Rehab! Todd joined the Northern Rehab team as a Physical Therapi...
November 11, 2020