Join us for our monthly Lunch & Learn Educational Series in partnership with the Kishwaukee Family YMCA.

Staying healthy together! This FREE educational series will be held at the Kishwaukee Family YMCA in Sycamore on the third Thursday of each month, with a range of different topics to educate, promote and encourage a healthy and active lifestyle presented by a physical therapist at Northern Rehab. These events are free to the community (YMCA membership not required), and pre-registration is required.

Our educational series will resume in the fall of 2023; dates are listed below. Check back soon for additional information.

• Thursday, September 21, 2023 at 6:00 pm
• Thursday, October 12, 2023 at 11:00am
• Thursday, November 16, 2023 - time TBA