Events
Lunch & Learn Educational Series
Join us for our monthly Lunch & Learn Educational Series in partnership with the Kishwaukee Family YMCA.
Staying healthy together! This FREE educational series will be held at the Kishwaukee Family YMCA in Sycamore on the third Thursday of each month, with a range of different topics to educate, promote and encourage a healthy and active lifestyle presented by a physical therapist at Northern Rehab. These events are free to the community (YMCA membership not required), and pre-registration is required. Refreshments provided by our co-sponsor Hy-Vee of Sycamore.
Our educational series will resume in the fall of 2023; details are listed below:
INJURY PREVENTION & PERFORMANCE ENHANCEMENT FOR RUNNERS
Thursday, September 21, 2023 at 6:00 pm
Presented by Northern Rehab's Rob Larkins, attendees will learn about injuries related to running, and effective training strategies and exercises to prevent related injuries. Performance enhancement exercises and footwear will also be discussed.
Event is free, but pre-registration required. Register Here
FALL & INJURY PREVENTION 
Thursday, October 12, 2023 at 11:00 am
Presented by Northern Rehab's Kristin Christian, attendees learn how to identify fall risk factors, effects of falls, guidelines to prevent falls and balance exercises to minimize fall risk.
Event is free, but pre-registration required. Register Here
BARBELL LIFT MODIFICATIONS FOR PAIN & MOBILITY
Thursday, November 16, 2023 at 6:00 pm
Presented by Northern Rehab's Lauren Momberger, attendees learn lifting techniques for popular barbell-based exercises, ways to modify movement patterns when dealing with pain, and injury prevention.
Event is free, but pre-registration required. Register Here
45th Anniversary Open House
Northern Rehab is celebrating 45 years serving our community!
In celebration of this milestone, and in appreciation to those who have contributed to our success, Northern Rehab is hosting a 45th Anniversary Open House open to the public. We hope you will join us!
Thursday, October 5, 2023
4:30 - 6:30 pm
3266 Sycamore Road, DeKalb
Tour the new expanded clinic, enjoy appetizers, raffle prizes, and community fellowship. A multi-chamber ribbon cutting will be at 4:30pm with DeKalb, Sycamore and Genoa Chambers.